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Protecting your ocular health is crucial as we age. While regular consultations are essential, incorporating the right nutrients into your diet can significantly enhance your eye health. Certain vitamins play a vital role in maintaining healthy vision and preventing age-related eye conditions. Some of the top vitamins for eye health include: Vit

Natural disasters frequently leave behind a trail of destruction, both tangible and invisible. While the physical scars are evident to see, the emotional wounds inflicted by these catastrophic events can be just as profound, sometimes even more lasting. Hundreds of thousands of people worldwide grapple with the psychological fallout of natural disa